PRESS & MEDIA

Vegfest – Express Interview

My journey to becoming a WFPB (whole-food plant based) athlete was an accidental one. I wanted to start being who I said I was: which means, if I said that I was “fit and healthy” I wanted to make sure my life was a reflection of those words. So, when I started looking into what ‘healthy’ was READ MORE...

ING Direct “Coach Epargne” Kate Strong

ING Direct “J’ai décidé d’aller au bout de tous mes projets” Kate Strong

Velosure  – Interview

Setting a realistic timeframe and goals was foundational to my success. We are all guilty of over-promising and under-delivering and if we fall into this trap too often, we’ll burn out, fall ill and lose momentum.  READ MORE...

ING Direct “J’ai décidé d’aller au bout de tous mes projets” Kate Strong

Global Roots – Article

Kate Strong, AKA “Strong Kate”, is a living embodiment of strength, health and wellness and an enthusiastic proponent of a whole foods, plant-based (WFPB) diet. READ MORE...

Viva La Vegan – Interview

Kate Strong is a Welsh-born international traveller, who has spread her wings far and wide not only geographically but in every aspect of her life. Having graduated with a double Masters in Mechanical Engineering from French and English universities, Kate has had a diverse career path from having a career in fashion in Italy to working as a Dive-Master in Mexico READ MORE...

Veggin’ Out & About – Interview

Kate decide to balance her life by taking care of her physical self and committed to the sport of triathlon. Within eleven months of this decision, Kate found herself on Australia’s age-group squad competing in the long-distance triathlon World Championship.  READ MORE...

Kate Strong at TEDxBMIHMS

Do What You Want, And Get Away With It!