Vegfest – Express Interview

My journey to becoming a WFPB (whole-food plant based) athlete was an accidental one. I wanted to start being who I said I was: which means, if I said that I was “fit and healthy” I wanted to make sure my life was a reflection of those words. So, when I started looking into what ‘healthy’ was READ MORE...

ING Direct “Coach Epargne” Kate Strong

Global Roots – Article

Kate Strong, AKA “Strong Kate”, is a living embodiment of strength, health and wellness and an enthusiastic proponent of a whole foods, plant-based (WFPB) diet. READ MORE...

Kate Strong at TEDxBMIHMS

Viva La Vegan – Interview

Kate Strong is a Welsh-born international traveller, who has spread her wings far and wide not only geographically but in every aspect of her life. Having graduated with a double Masters in Mechanical Engineering from French and English universities, Kate has had a diverse career path from having a career in fashion in Italy to working as a Dive-Master in Mexico READ MORE...

Do What You Want, And Get Away With It!